Welcome
A safe, supportive space to heal, grow, and move forward.
Expert support for trauma, anxiety, and personal growth, offering flexible and confidential support wherever you are.
Expert support for trauma, anxiety, and personal growth, offering flexible and confidential support wherever you are.
We offer a wide range of counselling services, including individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients. I exclusively provide counselling via secure video and phone sessions offering flexible and confidential support wherever you are.
At Still I Rise Counselling, our mission is to provide ethical, compassionate, and evidence-based counselling that supports change, growth, and self-worth. We meet people where they are, affirming that regardless of past experiences or current circumstances, every person is worthy of support and capable of meaningful change.
Counselling is offered via secure video and phone sessions, with a trauma-informed, holistic approach grounded in evidence based therapeutic practice, supporting mind, body, and emotional wellbeing.
The initial consultation is a supportive and confidential session, focused on gaining an understanding of your experiences and what has led you to seek counselling. This session provides an opportunity to discuss your concerns, explore your goals, and outline a therapeutic approach tailored to your individual needs.

Couples counselling sessions provide a safe, respectful, and neutral space for partners to explore their relationship together. Sessions focus on improving communication, strengthening emotional connection, and understanding patterns that may be causing conflict or distance.

Follow-up sessions build on the foundation established in the initial consultation and focus on ongoing support, growth, and progress toward your goals. These sessions provide space to explore thoughts, emotions, and experiences in more depth, identify patterns, and develop practical strategies that support wellbeing.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
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